Are You In?
Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
NOW OFFERING TWO OPTIONS TO EXPERIENCE OUR BODY BACK® PROGRAM
BODY BACK® Transformation, an 8 Week Transformation Session with access to all workouts and includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
BODY BACK® WORKOUT, a Monthly Membership Option with access to all weekly Body Back workouts.