Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
$349 | NEW First-Time Clients
FIT4MOM Members: $299 | Use coupon code FIT4MOM2018 at checkout to receive session at $299 (Existing FIT4MOM clients only)
Returning Body Back® Clients: $299 | Ask your instructor for Early Bird coupon code to receive a $15 discount or email eastcontracosta@FIT4MOM.com.
Body Back® Transformation Sessions | 2018
Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you.
A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with others.
No running experience required! Moms are welcome to bring kiddos in the stroller to the runs (or leave them at home with a responsible adult) or grab your hubby and make it a family affair!
• 6 weeks training for a 5K - (1 group run together. 1 homework run assigned. Incorporating some cross training into this next session (mini workout during Saturday class as well as assigned with homework run, or during the week). )
• A free printable schedule
• A branded shirt to wear for the race
NOTE: Does not include race registration fee.
ALL Run Club Clients: $89
2018 Run Club Sessions:
Spring: April 21 - June 10 | Alamo Run https://www.itsyourrace.com/event.aspx?id=10533
Summer: June 23 - August 4 | Brazen Summer Breeze https://raceroster.com/events/2018/14469/summer-breeze-2018
Running Club will meet on Saturdays at 7AM