FIT4MOM | Body Back Transformation Open House

Get a SNEAK PEAK into a BODY BACK® HIIT (high intensity interval training) class before the next eight-week TRANSFORMATION session begins April 6th.

ALL FITNESS LEVELS WELCOME.



Bring a friend and join us at Expressions Dance Academy at 7pm for a 60-minute HIIT WORKOUT plus INSPIRING MEDITATION at our (free) Body Back® Preview Class. Bring a mat or towel, water, and a positive attitude.



Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.


Use coupon code: TRANSFORMATION20 for your FREE ticket!

Sorry, we don't have any schedule info for this month.