Can I do Body Back if I am pregnant?

No. This workout is not intended for prenatal exercise and we do not recommend following the meal plans during pregnancy. If you become pregnant during the course of your Body Back session, please notify your instructor. We offer FIT4BABY, Stroller Strides, and Stroller Barre as appropriate prenatal exercise programs.

  • CCSCad.jpg
Louise Ad.png
Sam Ad.jpg
14C7C10F-C657-4CFE-AB1C-AB4C7525CC3F.png
homefrontad.PNG
0001 (1).jpg
0001 (3).jpg