FIT4MOM | Body Boost™


Body Boost
is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Monday – July 11, 2022

FIT4MOM | Body Boost™
7pm–8pm

Wednesday – July 13, 2022

FIT4MOM | Body Boost™
7pm–8pm

Monday – July 18, 2022

FIT4MOM | Body Boost™
7pm–8pm

Wednesday – July 20, 2022

FIT4MOM | Body Boost™
7pm–8pm

Monday – July 25, 2022

FIT4MOM | Body Boost™
7pm–8pm

Wednesday – July 27, 2022

FIT4MOM | Body Boost™
7pm–8pm