FIT4MOM | Body Boost™
Body Boost™ is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Wednesday – January 19, 2022
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FIT4MOM | Body Boost™7pm–8pm
Monday – January 24, 2022
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FIT4MOM | Body Boost™7pm–8pm
Wednesday – January 26, 2022
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FIT4MOM | Body Boost™7pm–8pm
Monday – January 31, 2022
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FIT4MOM | Body Boost™7pm–8pm