FIT4MOM | Body Boost™
Body Boost™ is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Monday – July 11, 2022
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FIT4MOM | Body Boost™7pm–8pm
Wednesday – July 13, 2022
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FIT4MOM | Body Boost™7pm–8pm
Monday – July 18, 2022
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FIT4MOM | Body Boost™7pm–8pm
Wednesday – July 20, 2022
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FIT4MOM | Body Boost™7pm–8pm
Monday – July 25, 2022
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FIT4MOM | Body Boost™7pm–8pm
Wednesday – July 27, 2022
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FIT4MOM | Body Boost™7pm–8pm