Steppin’ into the week liiike 😁🙌🏻#nevermissamonday // TWO virtual options for you today⠀ 🖤 9:15am virtual strides ⠀ 🖤 1:30pm HIIT workout⠀ Where will we see you?! Tell us in the comments! PS. Wanna workout with us in person tomorrow, Wednesday or Thursday?! Class sizes are limited so don’t forget to snag a spot on Pike before it fills up! If class is full then join the waitlist and be automatically added to class if someone cancels. #fit4momecc #ourvillage
Welcome to FIT4MOM East Contra Costa
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
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